Heid is not the only Norse goddess who is seldom heard, as such, people tend to work with other deities and pay little attention to some deities. Heid is as important as any other deity, especially in her field of expertise of course. When she is called upon and comes to work with the spiritual-worker, she appears as a little old woman, it’s her disguise. If you want to make an altar for her, don’t forget to add her favorite colours, which are: Black and gold. Usually Heid doesn’t work with a single person unlike Gerda. Heid prefers to come to a group, a circle or seidr-workers, in order to give them advice and training. She works with both genders, but both men and women should be older, middle-aged at the least. Those who work with her should/must be seidr-workers, otherwise she will not come, it is unlikely that she will.