For those who practice the Norse spiritual ways, shamanism, keep in mind that when calling upon Frigga or if by any chance you know she will come to you, keep everything as clean as possible, even yourself. Whatever place you might do the spiritual work it must be a tidy and clean space.
Frigga’s colors are light or pale blue and white, these are actually the main colors of the sky for she is also a sky goddess. Always remember that even being the wife of Odin and living in the realm of the Aesir, war-like deities, Frigga isn’t a goddess of war nor does she works in those ways. Remember that Frigga is a lady, a very polite and sensitive one, very wise, a matriarch. Think of her as the Ladyship of a noble English family in the in the nineteenth and twentieth centuries, in truth that’s what she is, not of the English nobility, but of the royal house of the Aesir, she is the Queen.
Frigga prefers female spiritual workers, mature female spiritual workers, independent women, mothers, housewives, hard working women. A woman being capable of doing traditional works such as weaving is also something very important for Frigga.